Own my Life Support Programme  

Our Community Support team are trained to deliver Own my Life Support Programme. This is a 12-week online or in-person course to help women who have been subjected to abuse to regain ownership of their lives.

Own My Life combines decades of research about abuse and trauma with a high tech, innovative and transformational methodology. The course aims to give women the skills to understand abuse, make sense of their lives and move forward with hope and positivity.